Let’s Connect!
New Adult or Parents of a New Adult… Not sure where to start?
Review the free self guided intro course - it will give you a feel to course format, intentions, and content.
You can also simply sign up for the whole guided course today! Working ‘in person’ adds such value to your process!
Parents, Use the form on this page to book a Consultation Call!
The full course ….
Five guided sessions which cover:
How you show up in the world - Personality assessment with guided reflection
Mindfulness Practices you can use anywhere
Practice in building helpful Habits
Structured and focused Intention/Goal Setting
Time Management: Prioritizing life facets
Building a better connection with yourself!
Interested in going deeper?
Let’s Connect by email to arrange a free online or phone call to learn if working together makes sense for you!
I look forward to meeting you!